Issue #141 | Subscribe

Now that I've been more active on social media platforms such as Threads and X to help Hulry reach more people, I've noticed a change in my behaviour:

I might open these apps to browse, reply to comments and participate in other conversations for 5–10 minutes, but I spend way more time — the classic social media trap.

So, to limit my time on social media, I'm trying out a couple of automation on my phone.

The first one is setting a timer when I open one of the social media apps on my phone.

Here's how it works:

When I open apps like Threads, Instagram or X, the Shortcuts app on my phone automatically brings up a popup menu on the screen asking for the time I intend to spend on the app:

Once I select a time, it sets a timer for me like this:

If I'm still on the app past my set time, the timer alerts me that it's time to close the app.

On the other hand, the timer gets cancelled automatically if I close the app before the set time has elapsed.

A minor change, but over the last few days, this tiny automation has been helping me not spend 30 minutes scrolling on social media when I really wanted was to dive in for a quick 10 minutes to reply to some comments on my posts.

This automation also comes in handy when taking short social media breaks from work. The timer ensures it's a short break and not 40 minutes of doomscrolling.

If you're trying to curb your social media usage time, try this technique; it can help.

I explore more such shortcuts, automation and workflows and share them along with steps to recreate or download links with Hulry Plus members on a private Discord community:

If you haven't joined yet, become a member to access these discussions and read a growing collection of member-only series, blog posts and summaries.

Now, speaking of saving time, have you checked Shortform yet?

Before you move on to the rest of this newsletter issue, here are a few words from:

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Your Next Read

Creativity

Deviate

A fun and illustrated book on how human perception works and how we can incorporate it in designing innovative solutions. I recommend getting a hard copy of this one for the illustrations.

Apps & Services

PDF Squeezer

Compress PDF without sacrificing privacy

I often find myself compressing sensitive PDF documents to upload to a government website or elsewhere. While cloud-based options are good, I don't like uploading personal documents there. This app fills the gap. Available on macOS for a $19.99 one-time fee. Hulry Plus members get flat 30% off on a license. Become a member to access deals like this.
BuyScout

Your AI shopping assistant

While this extension currently only works with Amazon.com, it's incredibly helpful. You can get one-page insights on any product listing, ask an AI chatbot for specific details about the product, and even compare multiple products based on your required criteria. Available for Google Chrome and is free for basic use.
Iterum

Journal app that tracks your life progress

Besides being an easy-to-use journal app, Iterum is also a place to track your life's progress, like whether you are following up on your habits, getting enough sleep, etc. Available on iOS for free on an invite-only basis.

Handy Shortcut

Shift

Quickly clear your trash folder on macOS.

Interesting Reads

8 Lessons on Lifelong Learning from an Astrophysicist

16 min read

These lessons will help you solve problems in any field, not only astrophysics. Here's my favourite lesson from the list: "Knowing which aspects of a puzzle are extraneous can keep you from succumbing to distractions."
Take Something Away

9 min read

Sometimes, the only way to make progress and see real change is to take something away from an equation, environment or design instead of adding more and more of what's not working. A handy reminder for the next time you're stuck on a problem.
‘Place Authenticity’ is an Important, Overlooked Part of Life

6 min read

I had the feeling Ashley talked about in this post while visiting an old bookstore in Tokyo. We should actively seek out authentic, non-bland places to re-energise some of our senses numbed by modern architecture.
What I Learned in the Wilderness of Botswana

2 min read

The idea of swapping "active rest" with "complete rest", even for 5–10 minutes, is intriguing. I tried it once last week, and it felt good. Give this a try next week.

Watch Next

This concept of maintaining a "forever diary", which you revisit every year, is fascinating and helpful.

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